Upcoming Events
Holidays Prehab Starts Nov. 10th
Jumpstart becoming fitter, stronger, and more confident with this free 14-day challenge! Includes a cost-free 1:1 health coaching call, daily 20-minute videos featuring a blend of strength/cardio/stretch, and a free Intro to Strength Training guide.
Sign Up​​​
Gratitude Journal & Wellness Guides
Download any of our free wellness guides including Gratitude Journal, Guide to Healthy Weight Loss, Healthy Snacks Guide, Simple Guide to Balancing Blood Sugar, Nutrition Guide to the Mediterranean Diet, Nutrition Guide to Protein, and Balanced Breakfasts Guide.
Download Guides​​​
Our professional wellness team consists of Certified Wellness Instructors, Exercise Physiologists, Personal Trainers, Health Coaches, Nutritionists, Yoga Therapists, Classically Trained Pilates Instructors, Reiki and Tai Chi Masters.
Learn more about private wellness coaching and our team of Mirbeau Balanced Instructors personally supporting you and your health goals.

Our Team of Instructors
Watch Anywhere
Cancel Anytime
No Fancy Equipment Needed
Watch On Any Device









