Debbie has a BS in Exercise Science and Masters in Health Education. She is an ACSM Personal Trainer, Cancer Exercise Specialist and IIN Health Coach. Debbie has worked in corporate fitness and taught at clinics, hospitals and universities.
Robyn has a BS in Exercise Physiology and a Masters in Kinesiology. She has worked in corporate fitness, commercial fitness, cardiac rehab, medical based wellness centers and universities.
Eric Prager has degrees in Exercise Science and Sports Management. He is a certified National Strength & Conditioning Coach. Eric's extensive career has included health club management, international lecturer and college professor.
Krissy is an ACE and WITS Certified Personal Trainer. She is also a certified Fitness Kickboxing and Cycling Instructor as well as an ASCA Level 2 Swim Coach.
Qigong & Tai Chi, Yoga, Strength
Curt has been practicing Qigong and Tai Chi for over 10 years and is a certified trainer with the Yang Family Tai Chi Association. He has also acquired certification in Qi Medicine and 500-hour Yoga Teacher Training.
Nina is an ACE Certified Fitness Instructor, 200-Hour Yoga Teacher and BarreFlow Instructor. She has been featured in Reader’s Digest and popsugarfitness.com and has a dynamic Instagram following @_NinaMunoz
Amy is a Physical Education Teacher. Her Masters is in Coaching Pedagogy. She is also a Certified Personal Trainer for over 25 years.
Stephanie holds both RYT 200 and RYT 300 yoga certifications and is in the practicum phase of her yoga therapy program certified by the International Association of Yoga Therapists (IAYT).
Chair Fitness, Sculpt & Stretch
Danielle's years of experience include certifications in Personal Training, 200 and 300-hour Yoga Teacher Trainings, Meditation, Yoga Nidra, FRC Mobility, & Treadmill Running/Walking.
Yoga Therapy, Meditation
Lindsay is a certified Yoga Therapist (IAYT Level 3) as well as a registered 500hr Yoga Teacher and NASM Personal Trainer. She also has training in Ayurveda, Panchakarma, Qi Gong and Jikiden Reiki.
Rosemary has been a Ballroom Dance Instructor for many years. Her additional certifications include Yoga RYT-200, Cycling, Spin and HIIT.
Lisa is a certified 200-Hour Yoga Teacher, Les Mills Body Pump Instructor and Personal Trainer. She is also a Physical Education Adjunct Professor.
DeAndra has completed 200-Hour Yoga Teacher Training and additional certifications in Meditation and Trauma-Informed Yoga.
Patrick is a certified instructor of the Katonah Yoga Method in addition to having completed his 200-Hour YTT and also Chair Yoga Teacher training.
Low Impact Cardio, Strength
Meredith is a W.I.T.S. Personal Trainer with certifications in ACE Group Fitness, HIGH Fitness, HighLow, POUND, LIVESTRONG Cancer Survivor Coach, Reiki Master, Barre, Aromatherapy & Lifestyle Coaching.
Strength, BarreFlow, Yoga
Liz is a NASM Personal Trainer, Corrective Exercise Specialist, 500-Hour Yoga Teacher, BarreFlow and AFAA Group Fitness Instructor.
Strong & Calm, Yoga
Shannon is a 200 HR RYT Certified Yoga Instructor with specialty training in Breathwork and Meditation.
Sculpt & Stretch
Heather is a group fitness instructor with a dance background of over 30 years experience teaching.
Kimberly is a certified 450-Hour Yoga Teacher and Level 2 Reiki Practitioner. She also has a BS in Radiology and works as a CT/MRI Technologist.
Gabby is an NASM Certified Personal Trainer, Master Health Coach, and Barre Instructor.
Genii is a 200-Hour Yoga Teacher and MELT Level 1 Instructor. Her additional certifications include Yoga Ed., Kids Yoga, Street Yoga, Kundalini Yoga, MELT Hand and Foot Treatment and SUP Yoga.
Anne has a Masters in Education and holds a 200-Hour Yoga Teacher Certification with additional certifications in Senior Yoga, Yin Yoga and Yoga Nidra.
Denise Altschule is a certified BarreFlow Instructor and Spinning Instructor with over 10 years of experience. She is also a Special Education Teacher and Triathlete.
Yoga, Pelvic Conditioning
Wendy is a former Competitive Bodybuilder and longtime trainer, in addition to a Certified Yoga Teacher.
Cheryl has completed 200 hour Bhakti Yoga plus Yin Yoga Teacher Trainings.
Nidhi has taught for over 25 years and has certifications in Kundalini, Hatha, Tibetan Mindfulness, Reiki and Sound Healing.
Tina has degrees in Recreation Therapy and Health Education. Her additional certifications are E-RYT, Yin Yoga, Meditation, Somatic/Therapeutic Movement and Personal Trainer.
Sandy Steigerwald is a Certified Reiki Master, Reiki Master Teacher Trainer, Aromatherapist and 200-Hour Registered Yoga Teacher.
Mellissa is a certified 200-Hour Yoga Instructor and BarreFlow Trainer.
Christine is a NASM Personal Trainer, AFAA Group Exercise Instructor with additional certifications in Spinning and TRX.