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Intro to Meditation

This 21-day program cultivates a mindfulness routine with short daily guided videos. Explore different ways to meditate and adopt the techniques that work for you or enjoy the variety!

$49.00

LIMITED TIME OFFER

Receive a FREE Health Coaching Session with this program!

Click here and use code: balanced2024
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Intro to Strength Training

This 4-week beginner workout program introduces the basics of strength training. Each workout is 30 minutes and intended to be performed 3 days a week for 4 weeks. 

$49.00

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