Upcoming Events
Wellness Book Club
Monday, April 29 at 6pm
April's book is Breath: The New Science of a Lost Art, by James Nestor. This book delves into the essential act of breathing and its importance for our health and wellbeing.
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Free 7am Virtual Classes
Month of May
Mornings are a great time to schedule movement for both our physical and mental health! For May, Mental Health Awareness Month, all our 7am virtual classes will be free! Sign Up
Wellness Book Club
Tuesday, May 28 at 6pm
May's Book Club features #1 New York Times bestseller, Make Your Bed: Little Things That Can Change Your Life...And Maybe the World, by William H. McRaven (U.S. Navy Retires) Sign Up ​
Free Health Coaching Consultation
Special Offer
Not sure where to begin with getting healthier? Schedule a free consultation with a Health Coach to gain a better understanding today! Schedule Consult​
Health Coaching PLUS Member Special
Limited-Time Offer
Receive $40 off your first month as a Health Coaching PLUS Member! Includes weekly individual sessions, weekly group calls, private community access, and full entry to all livestream and on-demand classes. Only $200! Use promo code: PLUS2024! Sign Up​
Our Team of Instructors
Our professional wellness team consists of Certified Wellness Instructors, Exercise Physiologists, Personal Trainers, Health Coaches, Nutritionists, Yoga Therapists, Classically Trained Pilates Instructors, Reiki and Tai Chi Masters.
Learn more about private wellness coaching and our team of Mirbeau Balanced Instructors personally supporting you and your health goals.
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