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MIrbeau Balanced logo

Experience a well-balanced selection of online classes and events for the mind and body and a team of experienced wellness professionals personally supporting you. 

Limited-Time Offer! 

Welcome to
Mirbeau Balanced

Enjoy Life,
Classically Balanced.

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Mirbeau Balanced features over 70 interactive live-stream wellness classes weekly, on-demand videos updated monthly, customized private coaching and new virtual events designed to promote balance, community and longevity.

Upcoming Events

Please be sure that email is checked to receive join link.

Full Moon Ceremony

Sun., Aug. 22, 6:00pm  

Harness the power of the full moon and be guided into profound relaxation and greater awareness to connect with your intuition and manifest your deepest intentions. Free. Sign Up

New to Yoga Series

Aug. 23 - Sept. 18  

Mon. 6:00pm, Wed. 6:00pm, Sun. 9:00am  

This four-week series features 12 interactive classes introducing mindfulness, meditation, breathing as well as movement including restorative, hatha and vinyasa yoga. Cost: Members $99, Non-Members $150  Sign Up

Mirbeau Balanced Meet Up & Virtual Open House

Wed., Aug. 18 at Spa Mirbeau Albany 

More Info & Class Schedule

Join us for a full day of classes with your favorite Mirbeau Balanced instructors! Mirbeau on-site and virtual members may attend on-site and enjoy exclusive promotions. Classes will also be live streamed for anyone to attend.

IN PERSON: Members only. To register, call 844-MIRBEAU

VIRTUAL: Open to all. Free. Sign Up

Virtual Classes

The wide selection of live-stream and on-demand classes includes Yoga, Tai Chi, Pilates, Barre, Balance, Mobility, Cardio Tone as well as specialty classes like Yoga for Neck & Back Pain, Low Impact Cardio and Pelvic Conditioning.

Mirbeau Balanced App

For the easiest booking experience, download the Mirbeau Balanced mobile app. Here are download links for either the App Store or Google Play

Mirbeau Balanced

A Mirbeau Balanced virtual membership features unlimited access to over 70 live-stream classes as well as our on-demand library, plus free and discounted pricing on virtual events and workshops.

Female preforming yoga stretches

Our Team of Instructors

Our professional wellness team consists of Certified Wellness Instructors, Exercise Physiologists, Medical-Based Fitness Professionals, Registered Dietitians, Yoga Therapists, Classically Trained Pilates Instructors, Reiki and Tai Chi Masters.

For a more personalized experience, you may also Book a Virtual Appointment with any of our instructors in a variety of specialties.

6-Week Wellness
& Weight Loss Program

A customized all-inclusive plan that includes one-on-one guidance from an Exercise Physiologist, Dietitian and Mental Health Counselor. Learn More


Complete your at-home workout set up with our yoga mats, blocks, towels, 9-inch fitness balls, loop bands, blankets, bolsters and straps.

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Watch Anywhere

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Cancel Anytime

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No Fancy Equipment Needed

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Watch On Any Device



“Always the best!!!! Eric's stretches are amazing and work every part of the body. Lucky to have him at Mirbeau!”


"I love doing Yin yoga, it is so relaxing, especially during this Covid time to be able to see your friends and your instructor. Thank you."


“Rosemary is an awesome instructor.”