Experience over 80 live-stream classes weekly, on-demand videos, private coaching, and virtual events designed to promote balance, community, and longevity.
4-Week Health Challenge 2.0
Starts Dec. 5
Early Bird Special $210 | Extended to Dec. 4th!
Now featuring enhanced accountability and ongoing support through private messaging with your Coach, goal setting, weekly one-on-one and group calls, photo food journaling and metrics/fitness tracking PLUS entry to all 80-plus live stream classes and on-demand videos. Learn More
Free Virtual Hygge Holiday Gathering
Thursday, Dec. 8, 7pm
Hygge”, pronounced “hoo-guh”, is a Danish word that conveys a feeling of cozy contentment and well-being. Be guided into that feeling of comfortable coziness to facilitate self care and restoration. Sign Up
Free Strengthen & Lengthen Classes
Mondays & Wednesdays 6:30pm
For December, join this 30-minute virtual class featuring exercises to counteract the negative side effects due to prolonged sitting or standing especially in the neck, shoulders, and back areas. Please register for each class to receive join link. Sign Up
The wide selection of live-stream and on-demand classes includes a variety of Strength, Yoga, Tai Chi, Pilates, Barre, Balance, Mobility, Meditation, Cardio Tone as well as specialty classes like Chair Fitness, Low Impact Cardio, and Pelvic Conditioning.
A Mirbeau Balanced virtual membership features unlimited access to over 80 live-stream classes as well as our on-demand library, plus free and discounted pricing on virtual events and workshops.
Our Team of Instructors
Our professional wellness team consists of Certified Wellness Instructors, Exercise Physiologists, Personal Trainers, Health Coaches, Nutritionists, Yoga Therapists, Classically Trained Pilates Instructors, Reiki and Tai Chi Masters.
Learn more about private wellness coaching and our team of Mirbeau Balanced Instructors personally supporting you and your health goals.
No Fancy Equipment Needed
Watch On Any Device
"What a great way to start your day and get into one of the numerous fitness classes offered daily."
"I love doing yin yoga, it is so relaxing to be able to see your friends and your instructor. Thank you."
"At present I feel I have increased strength, flexibility, and endurance beyond my pre- covid days. The classes provide the modifications I needed."