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Accountability
Receive support when you need it through live chat coaching with a NBHWC-Certified Health Coach.
Holistic Wellness
Taking a holistic approach can make a positive difference in adopting a healthier lifestyle that we maintain for the rest of our lives.
Personalization
Receive monthly fitness plans personalized for you as well as access to a meal plan generator customized for your goals.
Health Coach Bio
Krissy Lacey is an NBHWC Health Coach, ACE Personal Trainer, AFPA Weight Loss Coach, MyMT Menopause Coach, Fit4Mom Pre/Postnatal Fitness Instructor, ASCA Level 2 Swim Coach, and Virtual Wellness Manager for Mirbeau Balanced.
Life takes us on a journey to reinvent ourselves. From collegiate athlete to trainer to managing back pain to becoming a mom at age 40 navigating healthy habits and work-life balance, I continue to learn and grow as a coach and a student of life. I love inspiring people to use their strengths, take focused action, and make positive changes in their lives.